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 Healthcare Training Institute - Quality Education since 1979
Table
of Contents
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| CD
Tracks
Track #1
The Activity Director Pressure Cooker
Track #2
Your Quest for Calm
Track #3
Oprah's Method
Track #4
How to Get Unstuck from your Problem-Focus
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Instructor's Guide for CD Training
Part I: Inservice Training Instructor's Guide for CD
Part II: Manual of Articles
Section 5
Understanding How Self-Talk can Increase Stress
Section 6
Stressful Self-Talk Habits
Section 7
Two Belief Exaggeration Clusters - "Can't-Stand-It's or Awfulizing" and "Must's or Should's"
Section 8
Systematic Stress Analysis
Section 9
Organize your Worrying!
Section 10
Working Through your Worries
Section 11
Using Humor to Cope with Stress
Section 12
Recognizing Passive, Assertive, and Aggressive Behavior
Section 13
Reduce Stress by Becoming More Assertive
Section 14
De-Stressing your Workday
Section 15
Creating a Stress-Free Activity Director's Desk
Section 16
Are You Hooked on Helping?
Selected Readings, Bibliography/Authors/Instructors | | 
